Want to use it in a meal plan. 2 tablespoons extra-virgin olive oil.
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I dont have to open or recycle cans.
Lima bean hummus. My book club loved it. Drain the lima beans and allow them to cool. Process Combine the lima.
While hummus is typically made with garbanzo beans -- in fact last weeks Kitchen Parade column includes a recipe for traditional homemade hummus -- it neednt be. The lowly Lima bean is no exception. I like experimenting so no bean spice or condiment is off limits when Im in a hummus making mood.
My poor family are my guinea pigs. It is great served with pitas veggies or as a spread on wraps. In a blender or food processor combine lima beans basil lemon juice tahini and garlic.
Season with salt and pepper. This version inspired by Je Mange la Ville a lovely food blog based in Portland Oregon uses lima beans. Move over chickpeas this lima bean hummus is creamy sweet and unique.
Head to the diet generator and enter the number of calories you want. Cover and blend until smooth. Lima Bean Hummus.
Calories carbs fat protein fiber cholesterol and more for Lima Bean Hummus Roots. Directions Step 1 Boil the lima beans for about 20 minutes to soften them more. Step 2 In a blender add olive oil garlic lemon zest lemon juice.
Bags of beans dont take up a lot of space in my pantry. I like to use dried beans for a variety of reasons. 3 to 4 tablespoons lemon juice.
These flavors balance just right lemon juice tahini EVOO thyme cumin and soy sauce. 1 15-oz bag frozen baby lima beans about 2 ½ cups 2 tablespoons tahini. Topped with a little goat cheese and fresh thyme.
How to Make Lima Bean Hummus Cook beans Cook frozen lima beans according to the package directions drain and reserve 12 cup of the cooking liquid. The flavor is bright and refreshing with a.
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